Personal Development Workshops
Half day courses:
THE POWER OF LIVING IN THE NOW
By investing energy in the past or future we are missing the most important time NOW. Experience the freedom of living in the present moment and begin to gain a more peaceful mind
HEALING THROUGH WRITING
It is a known fact that writing releases stress and heals blocked emotions. Enjoy a fun session of self discovery where you can start your own healing journey.
DETOX YOUR LIFE
Learn how to gently free yourself of the possessions and people that keep dragging you down. Feel lighter physically, emotionally and mentally and start attracting what you truly desire.
APPROACH CHANGE IN A POSITIVE WAY
In a society where we are forced to change lets embrace it instead of fear it. Explore what change means for you and how you can allow it to happen in a way that works for you.
Discover who you really are! Daring to have fun with creative materials will give your sub-conscious mind the true freedom it needs. Explore & enjoy amazing things can happen!
Half day courses
GET IN TOUCH WITH YOUR INTUITION
Start to listen, trust and act on your own deep feelings & instincts. By discovering the power of your intuition you will feel more confident & less likely to be influenced by others.
ALLOW YOUR MIND TO HEAL YOUR BODY
Scientific evidence has now shown that our mind has a large part to play in healing. Explore this fascinating subject and learn how the right ‘state of mind’ can influence the healing of the body.
LEARN TO SAY 'NO'
Such a little word, but so difficult to say. Learning simple techniques, including how, where & when to respond will gain you respect from others and also from yourself.
HOW TO CARE FOR YOURSELF WHILE CARING FOR OTHERS... GUILT FREE!
Discover what ‘caring’ mean for you and how well you care for yourself. Learn how to balance caring for someone else while still caring for you. Explore why we often care for others more than ourselves?
LISTENING SKILLS TO IMPROVE ALL YOUR RELATIONSHIPS
Discover what makes a good listener and enjoy a fun session of experiencing good and bad listening. Learn skills that will change your relationships both personally and professionally.